Unstuffed Cabbage Roll Soup: A Cozy, Healthy Twist with Turkey Bacon
A warm and hearty soup that’s a delicious twist on traditional cabbage rolls, featuring turkey bacon for added flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
- 1 pound ground turkey
- 4 slices turkey bacon
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 head of cabbage, chopped
- 2 cups diced tomatoes
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup rice
- In a large pot, cook turkey bacon until crispy, then remove and set aside.
- Add ground turkey, onion, and garlic to the pot and cook until turkey is browned.
- Stir in cabbage, tomatoes, chicken broth, Italian seasoning, salt, and pepper. Bring to a boil.
- Add rice, reduce heat, and simmer for 20 minutes.
- Serve hot, garnished with crumbled turkey bacon.
Notes
- For a vegetarian option, replace turkey with lentils or beans.
- Feel free to add more vegetables like carrots or bell peppers.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Unstuffed Cabbage Roll Soup, Turkey Bacon, Healthy Soup