Tuna Chickpea Patties: Easy, Flavor-Packed Recipe for Home Chefs
A delicious and easy-to-make recipe for tuna chickpea patties that are packed with flavor and perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 can tuna, drained
- 1 cup chickpeas, mashed
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Oil for frying
Instructions
- In a large bowl, combine the tuna, mashed chickpeas, breadcrumbs, egg, onion, garlic, cumin, paprika, salt, and pepper.
- Mix well until all ingredients are combined.
- Form the mixture into patties.
- Heat oil in a skillet over medium heat.
- Fry the patties for about 4-5 minutes on each side, or until golden brown.
- Remove and drain on paper towels.
Notes
- Serve with a dip or sauce of your choice.
- These patties can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 patty
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Tuna Chickpea Patties, easy recipe, flavor-packed recipe, home chefs