Maple Dijon Roasted Chicken: Easy and Flavorful Veggie Bliss
Delicious maple dijon roasted chicken served with a mix of vibrant vegetables makes for a perfect meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-free
- 4 cups assorted vegetables (carrots, potatoes, bell peppers)
- 1.5 pounds chicken thighs
- 1/4 cup maple syrup
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the maple syrup and Dijon mustard.
- Toss the vegetables with olive oil, salt, and pepper in a large roasting pan.
- Place the chicken thighs on top of the vegetables and brush with the maple Dijon mixture.
- Roast for 45 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve warm, drizzling extra sauce over as desired.
Notes
- You can substitute any vegetables you like.
- Let the chicken rest for a few minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Maple Dijon Roasted Chicken and Vegetables