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High-Protein Stuffed Peppers: Delicious Turkey Spinach & Feta Recipe

High-Protein Spinach & Feta Turkey Stuffed Peppers

Enjoy these high-protein stuffed peppers filled with turkey, spinach, and feta for a delicious and healthy meal.

Ingredients

Scale
  • 4 large bell peppers
  • 1 pound ground turkey
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1 cup cooked quinoa
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup marinara sauce

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet, cook the ground turkey until browned.
  4. Add chopped spinach, feta cheese, cooked quinoa, garlic powder, onion powder, salt, and pepper to the turkey.
  5. Stuff the bell peppers with the turkey mixture.
  6. Place the stuffed peppers in a baking dish and pour marinara sauce over them.
  7. Bake for 25-30 minutes until the peppers are tender.

Notes

  • For extra flavor, try adding Italian seasoning to the turkey mixture.

Nutrition

Keywords: high-protein, stuffed peppers, turkey, spinach, feta