High-Protein Mushroom Swiss Chicken Bake: A Hearty Family Favorite
A delicious and hearty dish that combines tender chicken with mushrooms and Swiss cheese, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 chicken breasts
- 1 cup sliced mushrooms
- 1 cup Swiss cheese, shredded
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté mushrooms until tender.
- Season chicken breasts with garlic powder, onion powder, salt, and pepper, then place them in a baking dish.
- Spread the sautéed mushrooms over the chicken breasts.
- Pour heavy cream over the top and sprinkle with Swiss cheese.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let rest for a few minutes before serving.
Notes
- For extra flavor, add fresh herbs like thyme or parsley.
- Serve with a side of vegetables or rice.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 450
- Sugar: 1g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
Keywords: High-Protein, Mushroom, Swiss, Chicken, Bake