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Healthy Avocado Egg Breakfast Sandwich Recipe with Turkey Bacon Delight

Healthy Avocado Egg Breakfast Sandwich Recipe

Start your day with a delicious and nutritious breakfast sandwich packed with healthy fats and protein.

Ingredients

Scale
  • 2 slices whole grain bread
  • 1 ripe avocado
  • 2 large eggs
  • 2 slices turkey bacon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 slice cheese (optional)
  • 2 leaves spinach (optional)

Instructions

  1. Cook the turkey bacon in a skillet over medium heat until crispy, about 5-7 minutes.
  2. In the same skillet, crack the eggs and cook them to your desired level of doneness.
  3. Mash the avocado in a bowl and season with salt and pepper.
  4. Toast the whole grain bread until golden brown.
  5. Spread the mashed avocado onto one slice of toast.
  6. Layer the cooked turkey bacon and eggs on top of the avocado.
  7. Add cheese and spinach if desired, then top with the second slice of toast.

Notes

  • For extra flavor, add hot sauce or your favorite seasoning to the eggs.
  • Make it a meal prep option by preparing the ingredients ahead of time.

Nutrition

Keywords: healthy breakfast, avocado, egg sandwich, turkey bacon