Greek Yogurt Chicken Salad Wraps: Easy and Wholesome Delight
A delicious and healthy wrap featuring Greek yogurt and chicken, perfect for a quick lunch.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Healthy
- 2 cups cooked chicken, diced
- 1 cup Greek yogurt
- 1/4 cup celery, chopped
- 1/4 cup red grapes, halved
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 large lettuce leaves
- 4 whole wheat wraps
- In a large bowl, combine the diced chicken, Greek yogurt, celery, grapes, mustard, garlic powder, salt, and pepper. Mix well.
- Lay the whole wheat wrap on a flat surface.
- Place a lettuce leaf on top of the wrap.
- Spoon the chicken salad mixture onto the lettuce leaf.
- Wrap the sides of the wrap inward, then roll it up tightly from the bottom to the top.
- Slice the wrap in half and serve immediately.
Notes
- For added crunch, you can add chopped nuts like almonds or walnuts to the salad.
- This recipe can be easily adjusted by adding your favorite veggies.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Greek Yogurt Chicken Salad Wraps, healthy wraps, chicken salad