Garlic Parmesan Chicken and Broccoli Bake: Easy Family Delight
A delicious and easy recipe for a family-friendly Garlic Parmesan Chicken and Broccoli Bake that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 cups broccoli florets
- 1 cup grated Parmesan cheese
- 1/2 cup roasted garlic
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a baking dish, combine chicken breasts, broccoli, and roasted garlic.
- Drizzle with olive oil and season with salt and pepper.
- Top with Parmesan cheese and breadcrumbs.
- Bake for 25-30 minutes, until chicken is cooked through.
- Serve hot and enjoy!
Notes
- For extra flavor, marinate chicken in garlic and olive oil before baking.
- Can substitute chicken with turkey or tofu for a vegetarian option.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Keywords: Garlic Parmesan Chicken and Broccoli Bake, family recipe, easy dinner