Classic Spicy Moroccan Fish: A Rich and Flavorful Treat for Your Table
A delicious and spicy Moroccan fish dish that will tantalize your taste buds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Moroccan
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds white fish fillets
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tomatoes, diced
- 2 tablespoons tomato paste
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper
- 1 cup vegetable broth
- 3 tablespoons olive oil
- 1 lemon, sliced
- 1/4 cup fresh cilantro, chopped
Instructions
- Heat olive oil in a pan over medium heat. Add onions and garlic, sauté until translucent.
- Add diced tomatoes and tomato paste, cooking until softened.
- Stir in the spices: paprika, cumin, and cayenne. Cook for 2 minutes.
- Add vegetable broth and simmer for 5 minutes.
- Place fish fillets in the sauce, cover, and cook for 10 minutes or until fish is cooked through.
- Garnish with lemon slices and cilantro before serving.
Notes
- Serve with rice or couscous for a complete meal.
- Adjust spice levels according to your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Classic Spicy Moroccan Fish, Moroccan Fish Recipe, Fish in Sauce