Yogurt Marinated Chicken: Easy Recipe for Juicy Flavorful Meals
Learn how to make juicy and flavorful yogurt marinated chicken with this easy recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-free
Ingredients
Scale
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 4 cloves garlic, minced
- 1 tablespoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 pounds chicken thighs
Instructions
- In a bowl, mix together yogurt, lemon juice, garlic, cumin, paprika, salt, and pepper.
- Add chicken thighs to the marinade and ensure they are well coated.
- Cover and refrigerate for at least 2 hours or overnight for best flavor.
- Preheat the grill to medium-high heat.
- Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.
- Let rest for a few minutes before serving.
Notes
- For extra flavor, add herbs like cilantro or parsley to the marinade.
- This marinade can also be used for other meats such as pork or lamb.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Yogurt Marinated Chicken, Chicken Recipe, Easy Chicken, Flavorful Chicken