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Sweet Potato Protein Pancakes: Best Start to Your Day

Sweet Potato Protein Pancakes
Print Recipe

Start your day off right with these delicious and nutritious sweet potato protein pancakes that provide a perfect balance of flavor and health benefits.

Ingredients

Scale
  • 1 cup mashed sweet potatoes
  • 1 cup oat flour
  • 2 eggs
  • 1/2 cup milk of choice
  • 2 tablespoons maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. In a bowl, mix the mashed sweet potatoes with the eggs and milk.
  2. Add the oat flour, baking powder, cinnamon, and salt, mixing until just combined.
  3. Heat a skillet over medium heat and add a little oil.
  4. Pour 1/4 cup of batter for each pancake onto the skillet.
  5. Cook until bubbles form on the surface, then flip and cook until golden brown.

Notes

  • For a vegan version, substitute eggs with flax eggs.
  • Adjust the sweetness by adding more or less maple syrup to taste.

Nutrition

Keywords: Sweet Potato Protein Pancakes, healthy pancakes, breakfast

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