Strawberry Chia Pudding: A Deliciously Easy Superfood Delight
Enjoy a simple yet delightful treat with this Strawberry Chia Pudding, packed with nutrients and flavor!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup strawberries, chopped
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine the chia seeds with almond milk, honey, vanilla extract, and salt.
- Mix well and let it sit for about 10 minutes, then stir again to prevent clumping.
- Add the chopped strawberries and mix thoroughly.
- Refrigerate for at least 4 hours or overnight to allow the pudding to thicken.
- Serve chilled, topped with additional strawberries and a drizzle of honey if desired.
Notes
- For a creamier texture, blend the mixture before refrigerating.
- Experiment with other fruits like blueberries or mangoes for different flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Strawberry Chia Pudding, superfood, healthy dessert, chia seeds