Spring Vegetable Frittata: The Best Homemade Brunch Delight
A light and flavorful spring vegetable frittata that is perfect for brunch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 large eggs
- 1 cup milk
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1 cup diced zucchini
- 1/2 cup shredded cheese
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together eggs and milk.
- In a skillet, heat olive oil over medium heat and sauté the vegetables until tender.
- Pour the egg mixture over the sautéed vegetables.
- Sprinkle cheese on top and season with salt and pepper.
- Bake in the oven for 20-25 minutes or until the frittata is set.
Notes
- Feel free to substitute any vegetables you have on hand.
- This frittata can be served warm or at room temperature.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 300mg
Keywords: spring, vegetable, frittata, brunch, homemade
Find it online: https://quicksavory.net/spring-vegetable-frittata/