Sausage Egg Breakfast Roll-Ups: Easy and Flavorful Morning Delight
Start your day off right with these quick and delicious Sausage Egg Breakfast Roll-Ups. Perfect for a busy morning!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 4 large eggs
- 1 pound breakfast sausage
- 1 cup shredded cheese
- 4 large flour tortillas
- 1/4 teaspoon black pepper
Instructions
- In a skillet, cook the sausage over medium heat until browned.
- In a bowl, whisk together the eggs and black pepper.
- Pour eggs into the skillet with the sausage and scramble until fully cooked.
- Warm the tortillas in a separate pan.
- Divide the egg and sausage mixture among the tortillas and sprinkle with cheese.
- Roll up each tortilla tightly and enjoy immediately.
Notes
- These roll-ups can be assembled the night before for a quick breakfast.
- Add diced vegetables for extra flavor and nutrition.
Nutrition
- Serving Size: 1 roll-up
- Calories: 350
- Sugar: 1g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Sausage Egg Breakfast Roll-Ups