Raspberry Cottage Cheese Mousse: Indulgent and Guilt-Free Delight
A light and creamy dessert that combines the tartness of raspberries with the richness of cottage cheese.
- Prep Time: 10 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup raspberries, fresh or frozen
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1/2 cup whipped cream (optional)
Instructions
- In a blender, combine the cottage cheese, raspberries, honey, vanilla extract, and lemon juice. Blend until smooth.
- Pour the mixture into a bowl and gently fold in the whipped cream if using.
- Refrigerate for at least 1 hour before serving to allow the flavors to meld.
- Serve chilled, garnished with extra raspberries if desired.
Notes
- This mousse can be made a day in advance for a convenient dessert option.
- For a vegan option, substitute cottage cheese with silken tofu.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Raspberry Cottage Cheese Mousse, dessert, guilt-free dessert, healthy mousse
Find it online: https://quicksavory.net/raspberry-cottage-cheese-mousse/