Ranch Roasted Chick Peas: The Best Crunchy Snack You’ll Love
A delightful and healthy snack option, these Ranch Roasted Chick Peas are perfect for any occasion.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegan
- 1 can chickpeas
- 2 tablespoons olive oil
- 1 packet ranch seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- Preheat the oven to 400°F (200°C).
- Drain and rinse the chickpeas, then pat them dry with a paper towel.
- In a bowl, combine olive oil, ranch seasoning, garlic powder, onion powder, and salt.
- Add the chickpeas to the bowl and toss until they are well coated.
- Spread the chickpeas in a single layer on a baking sheet.
- Bake for 25-30 minutes, stirring halfway through, until they are golden brown and crunchy.
- Let cool and enjoy as a snack!
Notes
- For extra flavor, add your favorite spices or herbs to the seasoning mix.
- Ensure chickpeas are completely dry for maximum crunch.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 1g
- Sodium: 230mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Ranch Roasted Chick Peas, crunchy snack, healthy snack