Mediterranean Chicken Marinade: The Best Flavor Booster for Your Meals
The Mediterranean Chicken Marinade is the ultimate way to infuse flavor into your meals, making every bite delicious and memorable.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Marinade
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a bowl, combine olive oil, lemon juice, red wine vinegar, minced garlic, oregano, thyme, salt, and black pepper.
- Whisk the ingredients together until well blended.
- Place the chicken in a resealable bag and pour in the marinade.
- Seal the bag and refrigerate for at least 30 minutes or up to 4 hours.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade, letting excess marinade drip off.
- Grill the chicken for 6-7 minutes per side or until fully cooked.
Notes
- This marinade works well with various proteins, including fish and pork.
- Feel free to adjust the spices according to your taste.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Mediterranean Chicken Marinade
Find it online: https://quicksavory.net/mediterranean-chicken-marinade/