Mango Overnight Oats: A Refreshingly Easy Breakfast Delight
Mango Overnight Oats is a delightful and easy breakfast option, perfect for busy mornings.
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl or jar, combine the rolled oats, almond milk, honey, and vanilla extract.
- Stir well to ensure the oats are fully coated.
- Add the diced mango and mix gently.
- Cover and refrigerate overnight.
- In the morning, stir the mixture and enjoy cold or warmed up.
Notes
- For added texture, top with nuts or seeds before serving.
- Can substitute mango with other fruits as preferred.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Mango Overnight Oats, breakfast, easy recipe