Mango Cucumber Salad: A Refreshing Twist with Blueberries and Avocado
A vibrant and healthy salad that combines the sweetness of mango and blueberries with the crunch of cucumbers and creaminess of avocado.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe mango, diced
- 1 cucumber, sliced
- 1 cup blueberries
- 1 avocado, diced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the diced mango, sliced cucumber, blueberries, and diced avocado.
- In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- For added flavor, consider adding fresh mint or cilantro.
- This salad is great for picnics and potlucks.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Cucumber Salad, Blueberries, Avocado, Healthy Salad
Find it online: https://quicksavory.net/mango-cucumber-salad/