Kale Mushroom Egg Bites: Easy, Savory Goodness for Every Meal
Enjoy these delicious Kale & Mushroom Egg Bites that are perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- 1 cup fresh kale, chopped
- 1 cup mushrooms, diced
- 1/2 cup milk
- 1/2 cup shredded cheese (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, beat the eggs and milk together.
- Add in the chopped kale, diced mushrooms, cheese, salt, and pepper. Mix well.
- Pour the mixture into a greased muffin tin.
- Bake for 20-25 minutes or until the egg bites are set and lightly golden.
- Let cool slightly before removing them from the tin.
Notes
- These egg bites can be customized with other vegetables or meats.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 egg bite
- Calories: 70
- Sugar: 1g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 150mg
Keywords: Kale & Mushroom Egg Bites
Find it online: https://quicksavory.net/kale-mushroom-egg-bites/