High-Protein Pancake Muffins: Savory Turkey Bacon Treats to Love
These high-protein pancake muffins are filled with savory turkey bacon, making them a delicious and nutritious treat perfect for any time of day.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 mini muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup milk
- 1/2 cup diced turkey bacon
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Preheat the oven to 350°F (175°C) and grease a mini muffin tin.
- In a mixing bowl, combine whole wheat flour, oats, baking powder, salt, and black pepper.
- In another bowl, whisk together cottage cheese, eggs, and milk until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Add the diced turkey bacon and gently fold into the batter.
- Fill the greased muffin tin with the batter about 2/3 full.
- Bake for 15-20 minutes or until golden brown and a toothpick comes out clean.
- Allow muffins to cool slightly before removing from the tin.
Notes
- These muffins can be enjoyed warm or cold.
- They’re great for meal prep and can be stored in the fridge for quick snacks.
Nutrition
- Serving Size: 2 muffins
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 60mg
Keywords: High-Protein Pancake Sausage Mini Muffins, pancake muffins, turkey bacon muffins