Healthy Pumpkin Truffles: Easy Guilt-Free Treats You’ll Love
Indulge in these deliciously healthy pumpkin truffles, perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour
- Yield: 24 truffles 1x
- Category: Desserts
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions
- In a mixing bowl, combine pumpkin puree, almond flour, maple syrup, cinnamon, nutmeg, and salt.
- Mix until well combined and the mixture is dough-like.
- Chill the mixture in the refrigerator for 30 minutes.
- Once chilled, roll the mixture into small balls.
- In a microwave-safe bowl, melt the dark chocolate chips.
- Dip each pumpkin ball into the melted chocolate, letting excess chocolate drip off.
- Place truffles on a parchment-lined baking sheet.
- Refrigerate until chocolate sets, about 15-20 minutes.
Notes
- For a nut-free version, substitute almond flour with oat flour.
- Feel free to add chopped nuts for extra crunch.
Nutrition
- Serving Size: 2 truffles
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Pumpkin Truffles, Guilt-Free Treats, Healthy Desserts