Garlic Butter Steak: Indulgent Dish with Brussels Sprouts & Squash
This indulgent dish of garlic butter steak paired with Brussels sprouts and butternut squash is a balanced and flavorful meal.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Searing
- Cuisine: American
- Diet: Paleo
- 2 steaks your choice (ribeye, sirloin, etc.)
- 1 pound Brussels sprouts, halved
- 1 pound butternut squash, cubed
- 4 tablespoons garlic butter
- Salt and pepper to taste
- Preheat your skillet and melt garlic butter.
- Season the steaks with salt and pepper, then sear in the skillet for 4-5 minutes per side for medium-rare.
- Remove the steaks and keep warm.
- Add Brussels sprouts and butternut squash to the skillet, cooking until tender.
- Serve the steaks with the sautéed vegetables on the side.
Notes
- Ensure steaks are at room temperature before cooking for even searing.
- Brussels sprouts can be roasted for extra flavor.
Nutrition
- Serving Size: 1 steak with vegetables
- Calories: 600
- Sugar: 4 grams
- Sodium: 800 milligrams
- Fat: 40 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 20 grams
- Trans Fat: 0 grams
- Carbohydrates: 15 grams
- Fiber: 5 grams
- Protein: 45 grams
- Cholesterol: 120 milligrams
Keywords: Garlic Butter Steak, Brussels Sprouts, Butternut Squash