Cottage Cheese Egg Bake: The Easy, Guilt-Free Breakfast You’ll Love
A delicious and healthy breakfast option that combines cottage cheese and eggs for a protein-packed meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cottage cheese
- 6 eggs
- 1 cup spinach, chopped
- 1 cup bell peppers, diced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix together the cottage cheese, eggs, spinach, bell peppers, salt, and black pepper.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until the eggs are set.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add your favorite vegetables or toppings.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Cottage Cheese Egg Bake, healthy breakfast, protein-rich meal
Find it online: https://quicksavory.net/cottage-cheese-egg-bake/