Cinnamon Roll Protein Muffins: Easy, Healthy Treats for Everyone
Delicious and nutritious cinnamon roll protein muffins that are easy to make and perfect for everyone!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/4 cup honey
- 1/2 cup unsweetened applesauce
- 2 eggs
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix rolled oats and protein powder.
- Add honey, applesauce, eggs, baking powder, cinnamon, vanilla extract, and salt; mix until combined.
- Pour the batter into a muffin tin and bake for 15-20 minutes.
- Let them cool before serving.
Notes
- Feel free to add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: Cinnamon Roll Protein Muffins, Healthy Muffins, Easy Baking