Butternut Squash Apple Bake: A Cozy, Healthy Delight for All
A delightful and healthy dish combining the sweetness of butternut squash with the tartness of apples.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cubed butternut squash
- 2 cups sliced apples
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup brown sugar
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine butternut squash and apples.
- Add olive oil, cinnamon, nutmeg, and brown sugar to the bowl and mix well.
- Transfer the mixture to a baking dish and spread evenly.
- Bake for 30-35 minutes until the squash is tender.
Notes
- This dish can be served warm as a side or a dessert.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 16g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Butternut Squash, Apple, Healthy, Bake
Find it online: https://quicksavory.net/butternut-squash-apple-bake/