Breakfast Sweet Potato Bliss: Easy Bowls with Turkey Bacon and Veggies
A delightful and healthy breakfast bowl featuring sweet potatoes, turkey bacon, and fresh veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking and sautéing
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 medium sweet potatoes
- 4 slices turkey bacon
- 1 cup spinach
- 1/2 cup cherry tomatoes
- 1/4 cup red onion
- 2 eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Dice sweet potatoes and toss with olive oil, salt, and pepper. Bake for 25 minutes.
- Cook turkey bacon until crispy.
- In a skillet, sauté red onion until translucent, then add spinach and cherry tomatoes.
- Fry eggs to your liking.
- Assemble the bowl: layer sweet potatoes, bacon, sautéed veggies, and top with eggs.
Notes
- Feel free to add your favorite toppings.
- Can be made ahead of time for a quick breakfast option.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Breakfast Sweet Potato