Banana Oatmeal Bars: Easy, Healthy Treat for Everyone
Delicious and nutritious Banana Oatmeal Bars that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup almond milk
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add the rolled oats, almond milk, honey, and cinnamon. Mix well.
- If using, stir in the chopped nuts.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- These bars can be stored in an airtight container for up to a week.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 2mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipes