Autumn Sausage Pasta Squash: Easy Comfort Food for Cozy Nights
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound Italian sausage
- 2 cups butternut squash, diced
- 1 cup pasta of choice
- ¼ cup onion, chopped
- 2 cloves garlic, minced
- 1 cup spinach
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup chicken broth
Instructions
- In a large skillet, brown the Italian sausage over medium heat.
- Add the onion and garlic, cooking until softened.
- Stir in the butternut squash and chicken broth.
- Bring to a simmer and cook until squash is tender.
- Add cooked pasta, spinach, and seasonings. Stir to combine.
- Cook for another few minutes until heated through.
- Serve warm.
Notes
- This dish is best served immediately for optimal flavor.
- Feel free to substitute different vegetables or pasta types.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Autumn Sausage Pasta Squash