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Anti-Inflammatory Golden Soup: The Best Cozy Recipe with Turmeric

Anti-Inflammatory Golden Soup with Turmeric
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A creamy, flavorful soup packed with nutrients that can help reduce inflammation and improve overall health.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 4 cups vegetable broth
  • 2 cups chopped carrots
  • 2 cups chopped sweet potatoes
  • 1 can (14 oz) coconut milk
  • 2 cups spinach, fresh
  • 1 tablespoon lemon juice

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion, garlic, and ginger, sauté until softened.
  3. Stir in turmeric, cumin, and black pepper, cooking for 1 minute.
  4. Add vegetable broth, carrots, and sweet potatoes; bring to a boil.
  5. Reduce heat, cover, and simmer until vegetables are tender.
  6. Stir in coconut milk and spinach; cook for 3-5 minutes.
  7. Remove from heat and stir in lemon juice.
  8. Blend soup until smooth using an immersion blender.

Notes

  • This soup can be made ahead of time and stored in the refrigerator.
  • Adjust the spices according to personal preference.

Nutrition

Keywords: Anti-Inflammatory, Golden Soup, Turmeric, Cozy Recipe

Find it online: https://quicksavory.net/antiinflammatory-golden-soup-the-best-cozy-recipe-with-turmeric/