Air Fryer Protein Bagels: Easy Recipes with Turkey Bacon and Chicken Ham
Discover how to make delicious and healthy air fryer protein bagels using turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 6 bagels 1x
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups high-protein flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 3/4 cup Greek yogurt
- 1/2 cup cooked turkey bacon, chopped
- 1/2 cup cooked chicken ham, chopped
Instructions
- In a mixing bowl, combine high-protein flour, baking powder, and salt.
- Add Greek yogurt and mix until a dough forms.
- Fold in turkey bacon and chicken ham until evenly distributed.
- Shape the dough into bagels and place them in the air fryer basket.
- Air fry at 350°F for 10-12 minutes or until golden brown.
- Let the bagels cool before serving.
Notes
- For extra flavor, consider adding spices like garlic powder or onion powder.
- These bagels can be enjoyed plain or toasted with your favorite toppings.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 35mg
Keywords: Air Fryer Protein Bagels